If you ain't troubled in troubling times, there is something wrong with you. Did you get stuck in "ice mode" or what?
Being troubled is normal in a troubling environment. It's good to remain real and engaged in what's around you. So many who say their alright are in denial, masking their emotions to themselves and others. I gotta stay me. I gotta stay connected to my soul especially when it hurts. Because that's when I learn the most, that's when my empathy grows and creative solutions come.
We are troubled when we lack the proper environment to develop a healthy brain and body. We are troubled when the love we evolved to need isn't there in the quantity and quality we need daily. For we evolved for a love-nexus and arrived in a money-nexus world that atomises society in pointless competition and busy-work. These stress levels are harmful. They trouble us. It is time for a more natural way of living and loving, while we still have a planet to call home.